Ingredients
1 pound elbow macaroni
15 oz. low fat ricotta cheese
1 3/4 cups skim milk
1/2 cup egg substitute
2 teaspoons brown mustard
1 ?2 teaspoons Tabasco sauce
1/2 teaspoon salt
1/4 teaspoon ground pepper
2 cups shredded low fat cheddar cheese
2 cups torn fresh spinach leaves
1/4 cup grated Parmesan cheese
1/4 cup fine bread crumbs
1 teaspoon paprika
Method
Preheat oven to 375F. Spray a 9 [...]
Ingredients
1 pound elbow macaroni
15 oz. low fat ricotta cheese
1 3/4 cups skim milk
1/2 cup egg substitute
2 teaspoons brown mustard
1 ?2 teaspoons Tabasco sauce
1/2 teaspoon salt
1/4 teaspoon ground pepper
2 cups shredded low fat cheddar cheese
2 cups torn fresh spinach leaves
1/4 cup grated Parmesan cheese
1/4 cup fine bread crumbs
1 teaspoon paprika
Method
Preheat oven to 375F. Spray a 9 [...]
Ingredients
1/2 Cup Vegetable oil
3 Cup Chopped onions
1 Cup Chopped bell peppers
3 Teaspoon Salt
1 1/4 Teaspoon Cayenne pepper
1 Pound Andouille sausage; cut 1/4″ slices
(or other smoked sausage such as chorizo)
1?1/2 Pound Boneless white and dark chicken meat; cut 1 cubes
3 Bay leaves
3 Cup Medium?grain white rice
6 Cup Water
1 Cup Chopped green onions
Method
Heat the oil in a [...]
Ingredients
3/4 Pound Tasajo; (salt?dried beef)
1 Pound Baby back ribs
Salt; to taste
Freshly?ground black pepper; to taste
1 Pound Flank steak
1 Pound Pork loin
1 Cup Olive oil
2 Cup Chopped onions
1/4 Cup Chopped garlic
1 Green bell pepper; seeded, chopped
1 Red bell pepper; seeded, chopped
1 Cup Peeled; seeded, chopped tomatoes
1 Tablespoon Cumin
1 Tablespoon Spanish paprika
1 Tablespoon Freshly?ground black pepper
1 Pound [...]
