Onelite Free Recipes Blog

Ingredients
1/4 c. almond butter or tahini
20 oz. can crushed pineapple
1/2 c. honey
WHIZ the above three ingredients in blender until smooth.
COMBINE the following dry ingredients in a bowl. MIX well.
2 1/2 c. whole wheat pastry flour
1/2 tsp. salt
3 tbsp. Ener-G baking powder
POUR wet ingredients into dry. MIX quickly, being careful not to stir out bubbles. FOLD [...]

Ingredients
1 lb. unprocessed wheat bran (9 c.)
1 qt. prune juice with extra pulp or 3 3/4 c. regular prune juice
1/2 c. blackstrap or regular molasses
1/4–1/2 tsp. salt
Method
MIX all ingredients well. SPREAD out on two cookie sheets. BAKE at 225° for about 2 hours, or until dry, stirring occasionally. May leave in oven overnight to allow [...]