Ingredients
1 lb. fish fillet, cut into pieces
1 tbsp. garlic paste
1 tsp. onion powder
1 tsp. lemon juice
Salt and pepper to taste
Bread crumbs and an egg - optional
Cilantro/coriander leaves
4 tsp. oil
Method
Mix the fish, lemon juice, salt and pepper, cilantro/coriander leaves and onion powder and keep
aside for a few hours. Heat oil in a non-stick frying pan and [...]
Ingredients
1 lb. fish, cut into pieces
4 tbsp. chopped garlic
1 green bell pepper thinly sliced into long strips
1 onion thinly sliced into long strips
Salt and pepper to taste
Soy sauce to taste
1 tbsp. oil
Method
Heat oil in a non-stick frying pan and fry the fish seasoned with salt and pepper on medium high
heat for ten minutes on either [...]
Ingredients
1 lb. fish, cut into pieces
2 tbsp. oil
1 tsp. turmeric powder
2 tbsp. mustard powder
1 tsp. salt
8 green chillies
Method
Make a paste of mustard in an equal amount of water. Heat oil in a non-stick frying pan and fry
the mustard paste for half a minute, and add 3 cups of lukewarm water. Bring to a boil and [...]
Ingredients
1 lb. fish, cut into pieces
4 tbsp. garlic paste
1 tsp. turmeric
1 tsp. chilli powder
1 tsp. salt or to taste
Cilantro/coriander leaves
2 tbsp. oil
Method
Heat oil in a non-stick frying pan and fry the garlic for a minute. Add fish, turmeric and chilli
powders and salt together with a cup of lukewarm water and cook on medium low heat [...]
Ingredients
1 lb. fish, cut into pieces
1 onion pureed
1 tsp. ginger paste
1 tsp. garlic paste
1 tsp. turmeric powder
1 tsp. chilli powder
1 tsp. cumin powder
1 tsp. coriander powder
1 tomato, pureed
1 tsp. salt or to taste
Cilantro/coriander leaves
1 tbsp. oil
Method
Heat oil in a non-stick frying pan and fry the onions, ginger and garlic, together with cumin and
coriander powders for [...]
