Carbs Per Serving: 7g total Effort: Easy
Ingredients 3 ounces lean ground beef crumbled,cooked and drained 4 slices bacon – cooked crisp,drained and crumbled 1 cup chopped lettuce 1/8 cup chopped onion1/2 medium tomato – chopped 1 tablespoon mayonnaise ¼ cup cheddar cheese – (or 1 once)
How to Prepare Stir mayo into lettuce,onion and tomato until evenly coated. Toss in beef, bacon and cheese.
Carbs Per Serving: 23g total Effort: Easy
Ingredients 8 eggs 1 cup mayonnaise ½ pound bacon 1 cup hot pepper cheese3 tablespoons chives – 4 thin radishes – sliced thin 1 head lettuce – torn fine for salad 1 avocado – cubed
How to Prepare Boil the eggs, until hard and dice them. Fry the bacon and crumble it. Mix all ingredients in a bowl.
NOTES: Carbs for avocado based on 14.85 for 1 3/8 cup – adjust accordingly. Carbs for lettuce base on 2 for 1 cup – adjust accordingly Carbs for hot pepper cheese not included in above total – adjust accordingly
Unknown Carbs Per Serving: no counts provided Effort: Easy
Ingredients Cold Roast beef – shredded or coarsely chopped boiled eggs Chopped onion ( I use green onions)Chopped dill pickle Sliced celery Mayo
How to Prepare Mix in desired amounts keeping track of the carbs you add. Let chill. Yummy on Wasa or maybe even with pork rinds for dipping!
Carbs Per Serving: 7g total Effort:Easy
Ingredients 7 slices bacon – cooked crisp,drained and crumbled 1 cup chopped lettuce 1/8 cup chopped onion1/2 medium tomato – chopped 1 tablespoon mayonnaise
How to Prepare Stir mayo into lettuce,onion and tomato until evenly coated. Toss in bacon.
1 Carbs Per Serving: 1g total
Effort: Easy
Ingredients 1 tablespoon sour cream 2 teaspoons mayonnaise 2 teaspoons heavy cream1 tablespoon blue cheese 1 teaspoon powdered ranch dressing mix.
How to Prepare Mix all together and chill before serving.
NOTES : Counts for ranch dressing mix not included in totals.


